Nutrition and Wellbeing
Learn more about health and wellbeing and how you can apply it to your own diet
Whether you work in nutrition or on a personal level, understanding healthy eating is hugely important. However, the information we receive around nutrition can often be complex and confusing.
With this online nutrition course, you’ll discover the scientific basis of a healthy diet, and explore current nutritional concepts and controversies.
You’ll explore the concept of health and wellbeing, why we eat what we eat and the ‘drivers’ that influence our food choices.
You’ll also uncover the truth about common nutritional myths, and the relationship between our genes and our nutritional habits.
With this online nutrition course, you’ll discover the scientific basis of a healthy diet, and explore current nutritional concepts and controversies.
You’ll explore the concept of health and wellbeing, why we eat what we eat and the ‘drivers’ that influence our food choices.
You’ll also uncover the truth about common nutritional myths, and the relationship between our genes and our nutritional habits.
What topics will you cover?
By the conclusion of the course, learners will be able to:
Identify the principle constituents of food, along with foods and dietary patterns that meet current UK based dietary recommendations and are associated with reduced risk of common chronic diseases.
Understand and evaluate nutrition information, advertising, and news in the media.
Apply nutrition knowledge to personal food choices and dietary patterns
Identify the principle constituents of food, along with foods and dietary patterns that meet current UK based dietary recommendations and are associated with reduced risk of common chronic diseases.
Understand and evaluate nutrition information, advertising, and news in the media.
Apply nutrition knowledge to personal food choices and dietary patterns